Spanish Vocab-Ch. 5
Terms
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- las artes marciales
- martial arts
- el atletismo
- track & field
- aumentar de peso
- to put on weight
- bajar de peso
- to lose weight
- balanceado/a
- balanced
- el ciclismo
- cycling
- la dieta
- diet
- es preciso
- it's necessary
- escalar montanas
- to go mountain climbing
- estar en plena forma
- to be in good shape
- estirarse
- to stretch
- hacer abdominales
- to do sit-ups
- inscribirse
- to enroll
- levantar pesas
- to do weight lifting
- lo suficiente
- enough
- el montanismo*
- mountain climbing
- moverse
- to move
- la natacion*
- swimming
- por
- for (a period of time)
- remar
- to row
- el remo
- rowing
- saltar a la cuerda
- to jump rope
- sano/a
- healthy
- el senderismo
- hiking
- sudar
- to sweat
- Ya lo se*
- I already know.
- el bienestar
- well-being
- la competencia
- competition
- dedicar
- to dedicate
- Deja de fumar.
- stop smoking.
- entrenarse
- to train
- el estres*
- stress
- evitar
- to avoid
- la grasa
- fat
- el habito*
- habit
- hacer regimen*
- to be on a diet
- manenerse en forma
- to stay in shape
- No anadas sal.*
- Don't add salt.
- No fumes mas.*
- Don't smoke anymore.
- No seas...
- Don't be ...
- Ponte en forma.
- Get into shape.
- profundamente
- deeply
- relajarse
- to relax
- respirar
- to breathe
- la salud
- health
- Ten cuidado.
- Be careful.
- acordarse (de)
- to remember
- cansarse
- to get tired
- Es que...
- It's just that ...
- dar permiso
- to give permission
- divertirse
- to have fun
- doler (ue)
- to hurt; to ache
- enfermarse
- to get sick
- hacerse dano*
- to hurt (oneself)
- Iba a... pero no pude.
- I was going to ... but I was't able.
- lastimarse
- to injure (oneself)
- olvidarse (de)
- to forget (about); to forget (to)
- quejarse (de)
- to complain
- tener calambre
- to have a cramp
- torcerse
- to sprain
- el codo
- elbow
- el cuello
- neck
- el hombro
- shoulder
- la muneca*
- wrist
- el muslo
- thigh
- la pantorrilla
- calf (of the leg)
- la rodilla
- knee
- el tobillo
- ankle