Sam's quiz
Terms
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- inadequate warm up- intrinsic
- not full stretching muscle before an physical activity can increase the likelyhood of being injuried.
- other sports players- extrinsic
- injuries can be caused by other competitors usually in team contact sports
- incorrect technique- extrinsic
- the way or style in which someone does a certain skill is incorrect and can result in long term or chronic injury.
- age
- these types of injuries can vary depending on the amount of years old that a person is. a younger athlete is more likely to injure himself by falling over.
- enviomental conditions- extrinsic
- the facilities, weather and area around you could could increase risk of an injury.
- postural defects
- many people are born with abnormalities such as having one leg slightly bigger than another, which can lead to injuries.
- equipment, clothing and footwear- extrinsic
- faulty implements or garments that might be warn or used by an athlete could increase the risk of injury.
- overuse
- this injury can occur when a techinque or skill is repeated overand over again and is the result of wear aand tear in the body.
- muscle imbalance- intrinsic
- this is when the opposite or symmetrical muscle are not as strong as their counter parts.
- poor technique
- if a player or athlete is performing a skill not using the correct methods
- poor preparation
- this covers an athletes physical fitness 'match' fitness, as well as adaptations to enviroment before a sporting event
- inappropriate coaching- extrinsic
- incorrect or poor instrutions given by a coach or a trainer.