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Health Final Exam Vocab

These are the words Ms. Smith wants me to know for the final exam.

Terms

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bacteria (bacterium)
Any of a group (as Kingdom Procaryotae or Kingdom Monera) of prokaryotic unicellular round, spiral, or rod-shaped single-celled microorganisms
minerals
minute amounts of metallic elements that are vital for the healthy growth of teeth and bones
stress
Physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation
muscle endurance
the ability to keep exercising even when your muscles reach their maximum performance point
drug abuse
breathing/swallowing something not for the body, taking medicine for other than medical, taking a medicine that can harm your healthy self
protozoa
A group of microscopic single-celled animals. Most are free-living but some are important disease-causing parasites of man.
inclusion
the act of including or the state of being included
fungi
A simple organism (formerly regarded as a plant) that lacks the green pigment chlorophyll. Includes the yeasts, rusts, molds, and mushrooms.
virus
A minute particle that is capable of replication but only within living cells
loyalty
Faithfulness and being true to you, will stand up for you in different kinds of situations.
vitamins
enhance the body's use of carbohydrates, proteins, and fats. They are critical in the formation of blood cells, hormones, nervous system chemicals known as neurotransmitters, and the genetic material deoxyribonucleic acid (DNA).
training zone
exercising heart rate between 140 and 180 beats
health
a combination of mental/emotional, physical, and social well-being
emotional abuse
making someone feel worthless... less obvious than physical
aerobic exercise
exercise that increases the cardiorespiratory endurance. This activity needs to last for 20-30 mintues or longer. Ex. jogging 3 miles
proteins
powerful compounds that build and repair body tissues, from hair and fingernails to muscles. Also speed up chemical reactions in body
peer pressure
A friend trying to put you under a lot of pressure to do something
drug misuse
different way than prescribed, not checking about old prescriptions, longer time than prescribed, using someone else's prescritption, not taking for full time, mixing/taking drugs together w/o a doctor
carbohydrates
simple...bad, complex...good Provides main source of energy for body
wellness
High level of overall health
harrasment
to annoy someone repeatedly or persistently
reliability
Can be counted on to follow through on what they said they'd do, are dependable
caring
concerned about you, wants the best for you, tell things you don't want to hear for your well-being
fats
are the most concentrated of the energy producing nutrients, so our bodies need only very small amounts
verbal abuse
a regular or repeating pattern of harsh language and behavior
immune system
a wonderful mechanism that helps you fight infections and even builds up antibodies which prevent you from getting an infection like measles or mumps twice in a lifetime
respect
courteous regard for people's feelings
sympathetic person
Someone who is aware of your feelings.
civility
courtesy and politeness
abstinence
voluntarily avoiding sexual activity

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